<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Repetitive Injuries</title>
	<atom:link href="http://repetitiveinjuries.com/feed" rel="self" type="application/rss+xml" />
	<link>http://repetitiveinjuries.com</link>
	<description>How to identify and treat injury resulting from over use</description>
	<lastBuildDate>Tue, 14 Sep 2010 01:22:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Tendonitis in the Wrist</title>
		<link>http://repetitiveinjuries.com/can-tendonitis-in-the-wrist-be-caused-by-having-broken-a-bone</link>
		<comments>http://repetitiveinjuries.com/can-tendonitis-in-the-wrist-be-caused-by-having-broken-a-bone#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:18:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[fracture]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=447</guid>
		<description><![CDATA[Can tendonitis in the wrist be caused by having broken a bone? I had a really bad fracture in my wrist a couple years ago&#8230;can that cause tendonitis? Technorati Tags: fracture, Tendonitis]]></description>
			<content:encoded><![CDATA[<p>Can tendonitis in the wrist be caused by having broken a bone?</p>
<p>I had a really bad fracture in my wrist a couple years ago&#8230;can that cause tendonitis?</p>
<p><script type="text/javascript"><!--
google_ad_client = "pub-6064391738899008";
/* Wasabi 300x250, created 1/8/09 */
google_ad_slot = "9196496923";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fracture' rel='tag' target='_self'>fracture</a>, <a class='technorati-link' href='http://technorati.com/tag/Tendonitis' rel='tag' target='_self'>Tendonitis</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/can-tendonitis-in-the-wrist-be-caused-by-having-broken-a-bone/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coritsone Shots &#8211; Heal or Pain Relief</title>
		<link>http://repetitiveinjuries.com/will-a-cortisone-shot-for-tennis-elbow-actually-increase-healing-or-simply-provide-temporary-pain-relief</link>
		<comments>http://repetitiveinjuries.com/will-a-cortisone-shot-for-tennis-elbow-actually-increase-healing-or-simply-provide-temporary-pain-relief#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:18:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[aleve]]></category>
		<category><![CDATA[lifting weights]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=456</guid>
		<description><![CDATA[Will a cortisone shot (for tennis elbow) actually increase healing or simply provide temporary pain relief? Been struggling with tennis elbow for 7 weeks. I haven&#8217;t touched a racquet in 6 weeks and stopped lifting weights 4 weeks ago. Started taking Aleve twice a day 5 days ago and plan to continue that for total [...]]]></description>
			<content:encoded><![CDATA[<p>Will a cortisone shot (for tennis elbow) actually increase healing or simply provide temporary pain relief?</p>
<p>Been struggling with tennis elbow for 7 weeks. I haven&#8217;t touched a racquet in 6 weeks and stopped lifting weights 4 weeks ago. Started taking Aleve twice a day 5 days ago and plan to continue that for total of 14 days then see MD if no better. I was icing it 1-2 times a day for about 2 weeks but stopped after no improvement felt.  Any thoughts?</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aleve' rel='tag' target='_self'>aleve</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting+weights' rel='tag' target='_self'>lifting weights</a>, <a class='technorati-link' href='http://technorati.com/tag/Tennis+Elbow' rel='tag' target='_self'>Tennis Elbow</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/will-a-cortisone-shot-for-tennis-elbow-actually-increase-healing-or-simply-provide-temporary-pain-relief/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Elbow Tendonitis Healing Time</title>
		<link>http://repetitiveinjuries.com/has-some-one-experienced-elbow-tendonitis-during-pregnancy-if-yes-how-long-does-it-take-to-be-normal</link>
		<comments>http://repetitiveinjuries.com/has-some-one-experienced-elbow-tendonitis-during-pregnancy-if-yes-how-long-does-it-take-to-be-normal#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:17:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[elbow tendonitis]]></category>
		<category><![CDATA[extent]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=460</guid>
		<description><![CDATA[Has some one experienced elbow tendonitis during pregnancy? If yes how long does it take to be normal? I never really thought this type of situation would occur when pregnant, but I did. My wife just got pregnant and also elbow tendonitis during the same time. It just kept getting worse to such a extent [...]]]></description>
			<content:encoded><![CDATA[<p>Has some one experienced elbow tendonitis during pregnancy? If yes how long does it take to be normal?</p>
<p>I never really thought this type of situation would occur when pregnant, but I did.</p>
<p>My wife just got pregnant and also elbow tendonitis during the same time. It just kept getting worse to such a extent that she cant move or fold her elbow. Has some one experienced such a condition?<br />
My wife just got pregnant and also elbow tendonitis during the same time. It just kept getting worse to such a extent that she cant move or fold her elbow. so much she cant do her daily tasks. And this has been happening since last 5-6 days 24 hours. Has some one experienced such a condition?</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/elbow+tendonitis' rel='tag' target='_self'>elbow tendonitis</a>, <a class='technorati-link' href='http://technorati.com/tag/extent' rel='tag' target='_self'>extent</a>, <a class='technorati-link' href='http://technorati.com/tag/pregnancy' rel='tag' target='_self'>pregnancy</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/has-some-one-experienced-elbow-tendonitis-during-pregnancy-if-yes-how-long-does-it-take-to-be-normal/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What do I do for my Tennis elbow?</title>
		<link>http://repetitiveinjuries.com/what-do-i-do-for-my-tennis-elbow</link>
		<comments>http://repetitiveinjuries.com/what-do-i-do-for-my-tennis-elbow#comments</comments>
		<pubDate>Sun, 04 Jul 2010 03:33:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[alieve]]></category>
		<category><![CDATA[bad case]]></category>
		<category><![CDATA[holes]]></category>
		<category><![CDATA[planting trees]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=451</guid>
		<description><![CDATA[A summer and late fall of planting trees, and digging over a 100 holes in hard ground has left me with a bad case of tennis elbow. Doctor told me to stretch, take 2 alieve twice a day, but taking the alieve I can&#8217;t sleep at night. What do I do? Does alieve affect any [...]]]></description>
			<content:encoded><![CDATA[<p>A summer and late fall of planting trees, and digging over a 100 holes in hard ground has left me with a bad case of tennis elbow. Doctor told me to stretch, take  2 alieve twice a day, but taking the alieve I can&#8217;t sleep at night. What do I do? Does alieve affect any one else like this?
</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/alieve' rel='tag' target='_self'>alieve</a>, <a class='technorati-link' href='http://technorati.com/tag/bad+case' rel='tag' target='_self'>bad case</a>, <a class='technorati-link' href='http://technorati.com/tag/holes' rel='tag' target='_self'>holes</a>, <a class='technorati-link' href='http://technorati.com/tag/planting+trees' rel='tag' target='_self'>planting trees</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Tennis+Elbow' rel='tag' target='_self'>Tennis Elbow</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/what-do-i-do-for-my-tennis-elbow/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tennis Elbow Test</title>
		<link>http://repetitiveinjuries.com/tennis-elbow-test</link>
		<comments>http://repetitiveinjuries.com/tennis-elbow-test#comments</comments>
		<pubDate>Thu, 01 Jul 2010 20:23:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[elbow]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=449</guid>
		<description><![CDATA[Tennis Elbow Test Technorati Tags: elbow]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/futWq8mXzUo?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/futWq8mXzUo?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>
<p>Tennis Elbow Test</p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/elbow' rel='tag' target='_self'>elbow</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/tennis-elbow-test/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How should I treat my Tennis Elbow?</title>
		<link>http://repetitiveinjuries.com/how-should-i-treat-my-tennis-elbow</link>
		<comments>http://repetitiveinjuries.com/how-should-i-treat-my-tennis-elbow#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:28:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[healing process]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tennis elbow pain]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=445</guid>
		<description><![CDATA[I have been enduring blunt pain in my elbow for about 2 to 3 months now. I have been told by a professional that I have tennis elbow. Honestly, I am getting sick of not being able to work out or play sports without having to worry about the pain. How long should tennis elbow [...]]]></description>
			<content:encoded><![CDATA[<p>I have been enduring blunt pain in my elbow for about 2 to 3 months now. I have been told by a professional that I have tennis elbow. Honestly, I am getting sick of not being able to work out or play sports without having to worry about the pain. How long should tennis elbow pain last? and should I do something other than just resting in order to speed up the healing process?
</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/healing+process' rel='tag' target='_self'>healing process</a>, <a class='technorati-link' href='http://technorati.com/tag/Sports' rel='tag' target='_self'>Sports</a>, <a class='technorati-link' href='http://technorati.com/tag/tennis+elbow+pain' rel='tag' target='_self'>tennis elbow pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/how-should-i-treat-my-tennis-elbow/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Graston Technique For Achilles Tendonitis</title>
		<link>http://repetitiveinjuries.com/graston-technique-treatment-for-achillies-tendonitis</link>
		<comments>http://repetitiveinjuries.com/graston-technique-treatment-for-achillies-tendonitis#comments</comments>
		<pubDate>Mon, 21 Jun 2010 10:41:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[achillies tendonitis]]></category>
		<category><![CDATA[graston technique]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=443</guid>
		<description><![CDATA[Has anyone used the graston technique treatment for achillies tendonitis and had success with it? I am considering using the graston technique to treat my chronic achillies tendonitis. Does it work? Technorati Tags: achillies tendonitis, graston technique]]></description>
			<content:encoded><![CDATA[<p>Has anyone used the graston technique treatment for achillies tendonitis and had success with it?</p>
<p>I am considering using the graston technique to treat my chronic achillies tendonitis. Does it work?</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/achillies+tendonitis' rel='tag' target='_self'>achillies tendonitis</a>, <a class='technorati-link' href='http://technorati.com/tag/graston+technique' rel='tag' target='_self'>graston technique</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/graston-technique-treatment-for-achillies-tendonitis/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>what is the best Tennis Elbow Treatment Methods ?</title>
		<link>http://repetitiveinjuries.com/what-is-the-best-tennis-elbow-treatment-methods</link>
		<comments>http://repetitiveinjuries.com/what-is-the-best-tennis-elbow-treatment-methods#comments</comments>
		<pubDate>Sun, 20 Jun 2010 03:44:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[tennis elbow treatment]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=442</guid>
		<description><![CDATA[do you know what is the best Tennis Elbow Treatment Methods ? i want to get many information. Technorati Tags: tennis elbow treatment]]></description>
			<content:encoded><![CDATA[<p>do you know what is the best Tennis Elbow Treatment Methods ? i want to get many information.
</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/tennis+elbow+treatment' rel='tag' target='_self'>tennis elbow treatment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/what-is-the-best-tennis-elbow-treatment-methods/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Tibialis Anterior Tendonitis and Skiing</title>
		<link>http://repetitiveinjuries.com/tibialis-anterior-tendonitis-and-skiing</link>
		<comments>http://repetitiveinjuries.com/tibialis-anterior-tendonitis-and-skiing#comments</comments>
		<pubDate>Thu, 17 Jun 2010 10:41:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tendonitis]]></category>
		<category><![CDATA[bad idea]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[stress fracture]]></category>
		<category><![CDATA[tibialis]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=441</guid>
		<description><![CDATA[Is it alright to ski if I am overcoming tibialis anterior tendonitis and just sprained my ankle today? I may have had a stress fracture in september and was later told i have tibialis anterior tendonitis that kept me from being allowed to run since august. im in the process of getting orthotics to get [...]]]></description>
			<content:encoded><![CDATA[<p>Is it alright to ski if I am overcoming tibialis anterior tendonitis and just sprained my ankle today?</p>
<p>I may have had a stress fracture in september and was later told i have tibialis anterior tendonitis that kept me from being allowed to run since august. im in the process of getting orthotics to get back to running fully again but im lightly running until the shipment comes in. today i hurt my ankle running and im icing it like crazy. i want to ski sooo badly this week but is that a bad idea?</p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bad+idea' rel='tag' target='_self'>bad idea</a>, <a class='technorati-link' href='http://technorati.com/tag/orthotics' rel='tag' target='_self'>orthotics</a>, <a class='technorati-link' href='http://technorati.com/tag/stress+fracture' rel='tag' target='_self'>stress fracture</a>, <a class='technorati-link' href='http://technorati.com/tag/Tendonitis' rel='tag' target='_self'>Tendonitis</a>, <a class='technorati-link' href='http://technorati.com/tag/tibialis' rel='tag' target='_self'>tibialis</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/tibialis-anterior-tendonitis-and-skiing/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tennis Elbow Therapy – Cross Fiber Friction Massage</title>
		<link>http://repetitiveinjuries.com/tennis-elbow-therapy-%e2%80%93-cross-fiber-friction-massage</link>
		<comments>http://repetitiveinjuries.com/tennis-elbow-therapy-%e2%80%93-cross-fiber-friction-massage#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:27:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Tennis Elbow]]></category>
		<category><![CDATA[elbow]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://repetitiveinjuries.com/?p=440</guid>
		<description><![CDATA[www.TennisElbowTips.com &#8211; Tennis Elbow Therapy at home using a simple massage technique for tennis elbow called Cross Fiber Friction Massage. Give it a try for temporary relief from tennis elbow. Technorati Tags: elbow, home, tennis, therapy, treatment]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/hclFBUiRtbk?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/hclFBUiRtbk?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!-- WSA: ad in context default not shown: too many ads --></p>
<p>www.TennisElbowTips.com &#8211; Tennis Elbow Therapy at home using a simple massage technique for tennis elbow called Cross Fiber Friction Massage. Give it a try for temporary relief from tennis elbow.</p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/elbow' rel='tag' target='_self'>elbow</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_self'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/tennis' rel='tag' target='_self'>tennis</a>, <a class='technorati-link' href='http://technorati.com/tag/therapy' rel='tag' target='_self'>therapy</a>, <a class='technorati-link' href='http://technorati.com/tag/treatment' rel='tag' target='_self'>treatment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://repetitiveinjuries.com/tennis-elbow-therapy-%e2%80%93-cross-fiber-friction-massage/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

