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	<title>Repetitive Stress Injuries (RSI) </title>
	<link>http://repetitiveinjuries.com</link>
	<description>How to identify and treat injury resulting from over use</description>
	<lastBuildDate>Mon, 28 Sep 2009 15:37:09 +0000</lastBuildDate>
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		<title>Elbow to Shoulder Pain</title>
		<description><![CDATA[Have you ever experienced a sharp pain in your arm between your elbow and you shoulder?&#160; If so this can be caused by a variety of problems.&#160; I can tell you from experience that his is no a lot of fun.&#160; All of a sudden one day I was unable to move my arm more [...]]]></description>
		<link>http://repetitiveinjuries.com/elbow-to-shoulder-pain</link>
			</item>
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		<title>Preventing Carpal Tunnel</title>
		<description><![CDATA[One of the most prevalent of repetitive injuries results in carpal tunnel syndrome as many repetitive motion disorders come from long standing hours sitting working on a computer terminal.&#160; For this reason yoga can be used to stretch the muscles and help prevent and relieve carpal tunnel.
Yoga for Carpal Tunnel Syndrome
 Yoga exercises have been [...]]]></description>
		<link>http://repetitiveinjuries.com/preventing-carpal-tunnel</link>
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		<title>RICE &#8211; Pain Remedy for Tendonitis</title>
		<description><![CDATA[ 
What&#8217;s Rice? &#8211; Pain Remedies for Your Tendonitis
 People who are extraordinarily active are at risk for tendonitis, particularly if they perform repetitive tasks.
  Computer users, athletes, golfers and tennis players are all prime candidates for tendonitis. Tendonitis occurs when the tendon suffers a small tear or becomes irritated and inflamed. A doctor [...]]]></description>
		<link>http://repetitiveinjuries.com/rice-pain-remedy-for-tendonitis</link>
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		<title>Workplace Injuries</title>
		<description><![CDATA[  
&#160;
When most of us think of workplace injuries we think of the construction, industrial or manufacturing workers and we forget about the office worker.&#160; Although office workers rarely suffer from injuries and accidents that are as visible as those of their counterparts in the construction, industrial and manufacturing sector, they still suffer injuries [...]]]></description>
		<link>http://repetitiveinjuries.com/workplace-injuries</link>
			</item>
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		<title>Pain in Shoulder and Elbow Can Be Prevented</title>
		<description><![CDATA[Rotator Cuff Exercises &#8211; Prevent Injuries Before they Happen
 Many people suffer from shoulder pain where a simple set of rotator cuff exercises could have saved then form the pain. In this article we&#8217;ll discuss the way to address the problem and prevent it.
This same preventitve care should be used for everyone to prevent repetitive [...]]]></description>
		<link>http://repetitiveinjuries.com/pain-in-shoulder-and-elbow-can-be-prevented</link>
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		<title>Diabetic Neuropathy and Carpal Tunnel</title>
		<description><![CDATA[Diabetic neuropathy is a family of nerve disorders which is caused by caused by diabetes. Unfortunately, over time people with diabetes can develop nerve damage throughout the body. Some people with nerve damage have expreience no symptoms. Others may have symptoms such as pain, tingling, or numbness &#8211; even a total loss of feeling&#8212; in [...]]]></description>
		<link>http://repetitiveinjuries.com/diabetic-neuropathy-and-carpal-tunnel</link>
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		<title>Sugarland Carpal Tunnel Release</title>
		<description><![CDATA[In 2002 the Microlight Corporation of American in Sugarland, TX received clearance from the FDA to market its Microlight 830 laser for the use in the non-surgical treatment of carpal tunnel syndrome.&#160;&#160;
 
The ML83O Laser is a non-thermal laser capable of penetrating deep into tissue.&#160; The laser light stimulates the vascular and lymphatic systems under [...]]]></description>
		<link>http://repetitiveinjuries.com/sugarland-carpal-tunnel-release</link>
			</item>
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		<title>Exercises Carpal Tunnel Syndrome</title>
		<description><![CDATA[Exercises For Hands And Wrists
At present, where everyday activities such as work or perform domestic work are such an important part of our lives, the hands play a key role, because these are the main tools we use in the development of those already mentioned, which is why in this article we will make a [...]]]></description>
		<link>http://repetitiveinjuries.com/exercises-carpal-tunnel-syndrome</link>
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		<title>Repetitive Stress Injuries or Tendonitis from Computer Work</title>
		<description><![CDATA[
Having spent the past twenty-five years using a computer keyboard, there seems to be no form of repetitive stress injury that I have not experienced at one time or another.&#160; Sometimes it used to wake up in the middle of the night with my index finger stinging between the knuckle and the first joint by [...]]]></description>
		<link>http://repetitiveinjuries.com/repetitive-stress-injuries-or-tendonitis-from-computer-work</link>
			</item>
	<item>
		<title>Exercise and Prevention of Repetitive Stress Injuries</title>
		<description><![CDATA[Exercise And Children, What You Should Know
Your child of lets say eight years old tells you he or she wants to start exercising and that he or she wants to start lifting weights. Now you might want to know if this is really a good idea, if it is safe and if it will benefit [...]]]></description>
		<link>http://repetitiveinjuries.com/exercise-and-prevention-of-repetitive-stress-injuries</link>
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