I have tendonitis in my legs from running on the treadmill. The area around my ankle hurts, my knee hurts and my hip hurts. I really don’t want to quit exercising but I’m afraid I may have to to get my legs to heal. Someone help!
How to identify and treat injury resulting from over use
I have tendonitis in my legs from running on the treadmill. The area around my ankle hurts, my knee hurts and my hip hurts. I really don’t want to quit exercising but I’m afraid I may have to to get my legs to heal. Someone help!