do you know what is the best Tennis Elbow Treatment Methods ? i want to get many information.
How to identify and treat injury resulting from over use
do you know what is the best Tennis Elbow Treatment Methods ? i want to get many information.
hi i`m a medico.here i tell what i know about it.it is otherwise called as lateral epicondylitis.it is usually due to any tendon tear.
rest to the arm and forearm is needed.ice packs can be kept.
mediccally you can take steroids like cortisone(inj),or you can take non steroidal anti inflammatory drugs like diclofenac.
some mild exercises can be done.
put an icepack on it nd rub it
Just rest it, within time it will begin to feel like new.