I just am starting to recover from achilles tendonitis and wanted to know some strengthening exercises to keep it from coming back. Thanks
Tag: achilles tendonitis
What’s the fastest way to heal achilles tendonitis?
Achilles Tendonitis on the foot above the heal. Need a quick way to heal. Can walk on foot no MRI/Xrays has been done.Can move toe/foot without much pain it’s been 2 weeks now PLEAS HELP.