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Repetitive Injuries

How to identify and treat injury resulting from over use

Repetitive Injuries

Tag: achilles tendonitis

What are some strengthening exercises for achilles tendonitis?

I just am starting to recover from achilles tendonitis and wanted to know some strengthening exercises to keep it from coming back. Thanks

Author aaa_janitorPosted on July 31, 2010Categories TendonitisTags achilles tendonitis3 Comments on What are some strengthening exercises for achilles tendonitis?

What’s the fastest way to heal achilles tendonitis?

Achilles Tendonitis on the foot above the heal. Need a quick way to heal. Can walk on foot no MRI/Xrays has been done.Can move toe/foot without much pain it’s been 2 weeks now PLEAS HELP.

Author aaa_janitorPosted on July 15, 2010Categories TendonitisTags achilles tendonitis, xrays3 Comments on What’s the fastest way to heal achilles tendonitis?

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