I’ve got tendonitis-commonly called tennis elbow- from a car accident. Its lasted 7 months and my arm and hand muscles have gotten weaker from not being strong enough to use for most things.
If you’ve had experience like this, how long did it last before healing and what did you do to help it heal? Thanks.
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How to identify and treat injury resulting from over use
My husband had tennis elbow. He tried wearing a brace, but it didn’t really help. He ended up getting a cortisone shot. That was 14 yrs ago & he’s never had a problem since. I might add, the shot was very painful for a couple of days, but well worth it. Good luck