How to identify and treat injury resulting from over use
MRPatel MD, FACS DrMDK.com
Tennis elbow is the result of playing tennis in a dark age. This age is based on not being enlightened and not recreating tennis as an ambidextrous exercise. Your perscription is based on sports medicine, but not mind / body medicine.
Eveybody nows that Tennis Elbow, in case tennis players, is originated by a bad reverse, not properly. BUT the question is, what the hell is a bad backhand and what is a good moviment??? Please, take a raquet and give some examples… show how to play in a good way..
I have Tennis Elbow and never play the sport. I do however lift weights, type, and Play video games which could have let to it. Its now been 2 months and im still suffering.
i feel your pain..i also think lifting has to do with it..now my elbow hurts when i bench or curl or do almost anything..
Be careful and ice it as much as you can. It’s now 4 months for me and I’m suffering from it on both arms. I’ve seen many docs and they can’t do anything for me! Sucks! but what can I do…? Just ice, ice, ice… it helps.
yeah this helps not one bit. and EXCUSE ME but arthur ashe had tennis elbow so don’t give me that “weekend warrior” b.s….
Yes! it does…
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