Here is a demonstration of several exercises to help avoid carpal tunnel and tendonitis.
www.framedrums.net a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome
Exercises for tendonitis and carpal tunnel
How to identify and treat injury resulting from over use
Here is a demonstration of several exercises to help avoid carpal tunnel and tendonitis.
www.framedrums.net a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome