Can tendonitis in the wrists cause numbness or tingling in the hands?

I developed tentonitis in both wrists about a year ago while working as a teamster in a warehouse. It took over a month to heal up, and I have flare-ups on a regular basis because my current job requires me to type all day (I no longer work in the warehouse). I am dealing with the pain as best I can, wearing my custom splints when I don’t have to type, and taking painkillers only when absolutely necessary.

Lately, I’ve been noticing a tingling sensation in my fingers and hands whenever I lean on my elbows, sometimes leading to numbness. Is this from the tendonitis? I have never had this problem before.

I also ride a bike on a regular basis (instead of driving, so I do it a lot) which has caused some pain in my shoulders. I have been told that I need to see a chiropractor, and I plan to. However, I’m wondering what the cause of this tingling is. I cannot pinpoint it to correlating with either the wrist pain or the shoulder pain.

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how can i prevent tendonitis recurring when i start weight lifting again?

i just recently started weight lifting with new dumbbells, after a few weeks i began to notice elbow pain and after extensive research i have diagnosed the problem as being tendonitis. its a very, very moderate pain !! and dosnt warrant a doctors appointment as i already know the treatment. anyways i was wondering does anyone know an effictive plan ( such as warm ups) that i can use to prevent the problem resurfacing and slowing me down. Thanks

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