This is a video of a simple tennis elbow stretching protocol by Dr. Allan Mishra from Total Tendon.com
How to identify and treat injury resulting from over use
This is a video of a simple tennis elbow stretching protocol by Dr. Allan Mishra from Total Tendon.com
awesome, thank you!
i’ll try it …. hope this works.
thanks man. I have pain with my muscle on my arm because of using the computer mouse. after I did this exercise I feel the pain vanished. 🙂