What Is Tennis Elbow?

Effectively treat tennis elbow tendiniosis yourself at home without any special exercise equipment. Follow this incredible easy step by step tennis elbow treatment tip to start to ease your tennis elbow – lateral epicondylitis – pain. For my FREE course on muscle relaxation go to www.klenterprizes.com/tenniselbow.html

What can you do to reduce tendonitis in the knees?

I play basketball, pick up games with the fellas on the weekends sometimes and occasionally during the week. I can’t really dunk because of tendonitis in my knees, I know that’s the reason why I can’t dunk. My legs are strong, I’m fast. It’s that bending of the knees part before moving upward to jump. Is there any remedy for tendonitis in your knees? I know I’d see improvements in my jumping ability if it weren’t for that. Any suggestions?

What are some remedies for tennis elbow

I have tennis elbow, I got it from doing shot put since then I quit track, but I am still bodybuilding, and during arm workouts my elbow gives me a lot of pain. I have been icing it but it seems to be getting worse!
What should I do? Go to the doctor?
I can’t stop lifting cause I’m just coming off of a thumb injury that kept me out for 8 weeks!!!

plz help