How do I recover from tendonitis and get the painful symptoms under control? Is there a support group ….?

I have painful tendonitis symptoms in my right wrist caused due to repetitive typing and mousing. I have tried everything from ergonomic evaluation, to physical therapy but the symptoms keep coming back. Sometimes it gets so debilitating that I even have trouble holding the steering wheel. I am really really desperate to get better, to not have the tenderness and burning sensation, be able to play tennis again , to indulge in all the activities I used to…….. Any tips/suggestions are more than welcome. If there is a support group for people like me in the bay are, please please do let me know

What should I do if I think I have tendonitis?

I have a knot in my back and from looking at anatomical pictures it looks like a tendon that hurts. It hurts when I touch it and it "clicks" when I move my arm a certain way and when I do exercise. Should I stop exercising? What kind of doctor should I see? How would tendonitis be treated if that is the cause? Thanks
Thanks, I do go to a gym, and that’s how I noticed the problem.

How should I treat my Tennis Elbow?

I have been enduring blunt pain in my elbow for about 2 to 3 months now. I have been told by a professional that I have tennis elbow. Honestly, I am getting sick of not being able to work out or play sports without having to worry about the pain. How long should tennis elbow pain last? and should I do something other than just resting in order to speed up the healing process?