I have painful tendonitis symptoms in my right wrist caused due to repetitive typing and mousing. I have tried everything from ergonomic evaluation, to physical therapy but the symptoms keep coming back. Sometimes it gets so debilitating that I even have trouble holding the steering wheel. I am really really desperate to get better, to not have the tenderness and burning sensation, be able to play tennis again , to indulge in all the activities I used to…….. Any tips/suggestions are more than welcome. If there is a support group for people like me in the bay are, please please do let me know
Author: aaa_janitor
What do I do for my Tennis elbow?
A summer and late fall of planting trees, and digging over a 100 holes in hard ground has left me with a bad case of tennis elbow. Doctor told me to stretch, take 2 alieve twice a day, but taking the alieve I can’t sleep at night. What do I do? Does alieve affect any one else like this?
How to get rid of tendonitis?
I have tendonitis in my legs from running on the treadmill. The area around my ankle hurts, my knee hurts and my hip hurts. I really don’t want to quit exercising but I’m afraid I may have to to get my legs to heal. Someone help!
Tennis Elbow Test
Tennis Elbow Test
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I have a knot in my back and from looking at anatomical pictures it looks like a tendon that hurts. It hurts when I touch it and it "clicks" when I move my arm a certain way and when I do exercise. Should I stop exercising? What kind of doctor should I see? How would tendonitis be treated if that is the cause? Thanks
Thanks, I do go to a gym, and that’s how I noticed the problem.
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Tennis Elbow Stretches Dr. Allan Mishra Total Tendon.com
This is a video of a simple tennis elbow stretching protocol by Dr. Allan Mishra from Total Tendon.com
Graston Technique For Achilles Tendonitis
Has anyone used the graston technique treatment for achillies tendonitis and had success with it?
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what is the best Tennis Elbow Treatment Methods ?
do you know what is the best Tennis Elbow Treatment Methods ? i want to get many information.