I run the mile for track. I found out I have patella tendonitis. I would like to know if there are any good remedies or exercises that I can do to help my knee loosen up and not hurt so much, basically, for it to be flexible without any pain. Do you know any?
Author: aaa_janitor
What are some remedies for tennis elbow
I have tennis elbow, I got it from doing shot put since then I quit track, but I am still bodybuilding, and during arm workouts my elbow gives me a lot of pain. I have been icing it but it seems to be getting worse!
What should I do? Go to the doctor?
I can’t stop lifting cause I’m just coming off of a thumb injury that kept me out for 8 weeks!!!
plz help
How can I show what tendonitis is using household items?
For my health project we have an injury and we have to demonstrate what the bones and muscles and stuff would look like if that happened. Well I have tendonitis and I have no clue how to show what it is can anyone help?
Carpal Tunnel Syndrome
This is one of the best visual depictions of carpal tunnel syndrome I have seen anywhere. It really shows you where and how you may be making your wrist hurt.
Carpal tunnel anatomy, causes of dysfunction and holistic remedies.
Does this indicate tennis elbow?
When I served during my last match, I felt a pain in my elbow section. just below the shoulders up to the elbow. Is this the tennis elbow? How did I got it? and how can i get rid of it?
Ok, so sorry for m wrong info.. it’s not my elbow that hurts.. it’s my triceps? hmm I dunno much about anatomy, but it’s the muscle between my elbow and shoulders, the muscle below the shoulder.
Exercises for tendonitis and carpal tunnel
Here is a demonstration of several exercises to help avoid carpal tunnel and tendonitis.
www.framedrums.net a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome
How to relieve pain from tendonitis in the elbows?
My hubby has really bad pain from tendonitis in his elbow. He takes Advil and puts a arm brace on it. But he is in so much pain and can’t get it relieve at all. Anyone have any suggestions or tips on what to do? Do you know if he is supposed to use hot / or cold?
I know you are supposed to rest it and let it heal, but with his work, he cannot take that time off. He has to work, and he uses it a lot at work. HELP!!! How long til it’ll go away?
Carpal Tunnel Release for Carpal Tunnel Syndrome
Carpal tunnel surgery, as performed through a less-than 2cm incision, is demonstrated by John D. Mahoney, MD. This procdure is to relieve pressure on the median nerve, which occurs as a part of carpal tunnel syndrome. More information is available at www.doctormahoney.com This procedure was performed under tourniquet control, which is why there is not any bleeding.
How To Avoid Tennis Elbow Problems
I just started playing tennis, whats a good way NOT to get tennis elbow, like things I should avoid.
What Can Be Done To Ease The Pain of Tendonitis?
I have developed tendonitis in my thumb, well, the base of it. Besides splinting it and taking anti-inflammatory meds for it, anything I can do to ease the pain? I developed it from my job which involves quite a bit of repetetive motion. I plan to report it for workman’s comp, but there is no work this week (shutdown, remodeling) so I am on my own for a week.