Can you get tennis elbow twice in the same elbow?

I was told in 2005 that I had tennis elbow and needed surgery. I had surgery in 2005 on my right elbow. Now it is red swollen and hurts every time I touch it. Is it possible to have the same problem again?

Technorati Tags: ,

How should I treat my Tennis Elbow?

I have been enduring blunt pain in my elbow for about 2 to 3 months now. I have been told by a professional that I have tennis elbow. Honestly, I am getting sick of not being able to work out or play sports without having to worry about the pain. How long should tennis elbow pain last? and should I do something other than just resting in order to speed up the healing process?

Technorati Tags: , ,

Tennis Elbow Stretches Dr. Allan Mishra Total Tendon.com

This is a video of a simple tennis elbow stretching protocol by Dr. Allan Mishra from Total Tendon.com

Technorati Tags: , , , , , , , , ,

Tennis Elbow Treatment and Exercise Routine

www.FitnessContrarian.com Mike Cola from Fitness Contrarian explains his treatment for Tennis Elbow. •Quick tips do get rid of tennis elbow •Intergraded and isolated exercise approach to cure and prevent tennis elbow •Full demonstration of the tennis elbow treatment program

Technorati Tags: , , , , ,

How do I get rid of Tennis Elbow?

My elbow has been hurting for about a year now. My symptoms indicate tennis elbow, but I don’t play tennis. I do work on the computer daily. It is very bothersome and hurts to bend it or lift objects that are not that heavy. I bought a tennis elbow brace that sits right below my elbow but it doesn’t help much. How can I get rid of this? It hinders any exercising I want to do using arm movements.

Technorati Tags: ,